I have a facade, an ego shell, something I protect very dearly. I fear showing too much of myself. I have learned that by demonstrating raw emotion, I am frequently rejected, feared, rebuked or chastised. It started early on “you ought to be ashamed of yourself.”
I see it in my clients, t…
Aaaaahhhhh! I have felt rage, uncontrollable lashing out.
I have counseled others that it is easier to project anger than to feel fear and anxiety. Yet sometimes I get embarrassingly angry about something. It is an irrational fire that burns in my soul and tends to overwhelm my sense of grou…
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