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Free Flow Psychiatry 

Step into the flow.  Embrace your truth.  Discover serenity & peace.

Blog posts August 2018

vulnerability

I have a facade, an ego shell, something I protect very dearly.  I fear showing too much of myself.  I have learned that by demonstrating raw emotion, I am frequently rejected, feared, rebuked or chastised.  It started early on “you ought to be ashamed of yourself.”

I see it in my clients, t…

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Anger...righteous anger...venerability in sharing

Aaaaahhhhh!  I have felt rage, uncontrollable lashing out.  

I have counseled others that it is easier to project anger than to feel fear and anxiety.  Yet sometimes I get embarrassingly angry about something.  It is an irrational fire that burns in my soul and tends to overwhelm my sense of grou…

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